When I first started watching NHL games, I couldn’t help but wonder how long they actually lasted. Hockey’s fast pace and thrilling action make it feel like time flies, but understanding the game’s structure is key to knowing what to expect. Whether you’re a new fan or just curious, knowing the duration of an NHL game can help you plan your time better.
An NHL hockey game isn’t just about the three periods of play—it includes stoppages, intermissions, and sometimes even overtime. These factors can stretch the game beyond its standard runtime. If you’re gearing up for your next game night or heading to the arena, it’s worth knowing how long you’ll be immersed in the excitement.
Understanding The Length Of An NHL Hockey Game
An NHL hockey game consists of three 20-minute periods. These 60 minutes of game play are separated by two intermissions, each lasting 18 minutes. This core structure extends the total time to around 96 minutes, excluding other factors.
Stoppages, like icing calls, offsides, and penalties, often extend the game’s length. Additional time is added for commercial breaks during televised games, typically lasting about two minutes per break. The combined effect of these interruptions usually brings the average game time to around 2 hours and 20 minutes.
Games going into overtime last longer. Overtime during regular-season games adds a sudden-death 5-minute period; if unresolved, a shootout follows. Playoff games, however, use 20-minute sudden-death overtime periods until one team scores, potentially adding significant time.
These variations mean fans can expect a full experience lasting between 2.5 to 3 hours when accounting for all elements.

Regulation Time In An NHL Hockey Game
An NHL hockey game in regulation includes three periods of play and intermissions, contributing to its overall duration. The game’s structure ensures a fast-paced, action-packed viewing experience.
Period Durations And Intermissions
Each regulation period lasts 20 minutes of game time. These periods include stoppage times, meaning the clock halts whenever gameplay pauses, like for puck drops or penalties, extending the actual time required to complete a period. Between the first and second periods, and the second and third periods, there are two intermissions, each lasting 18 minutes. Including these breaks, the regulation portion of an NHL game takes approximately 96 minutes.
Stoppages And Their Impact On Game Length
Stoppages in NHL games significantly affect their overall length. These interruptions occur during events such as icing calls, penalties, offsides, and player injuries. Additionally, commercial breaks extend the time between gameplay, as networks air advertisements during scheduled pauses. While regulation gameplay adds up to 60 minutes, stoppages often increase the total duration closer to an average of 2 hours and 20 minutes.
Overtime And Shootouts In NHL Games
Overtime adds excitement to NHL games when scores are tied at the end of regulation. The rules vary between the regular season and playoffs.
Regular Season Overtime Rules
In the regular season, overtime consists of a single 5-minute period. This period uses a 3-on-3 player format to create more scoring opportunities. The game enters a shootout if neither team scores during overtime. Each team initially selects three players to take alternate shots, and the highest-scoring team wins. If the score remains tied after three rounds, the shootout continues in a sudden-death format until a winner emerges.
Playoff Overtime Rules
Playoff overtime uses a 20-minute sudden-death format, identical to regulation periods but extended until a team scores. The teams play 5-on-5, adhering to regular gameplay rules. No shootouts occur in playoff games. Overtime periods repeat until a winner is determined, leading to potentially extended game durations.
Factors That Can Extend Game Duration
Several elements can stretch the length of an NHL game beyond the standard time. Key contributors include broadcasting obligations, penalties, and official reviews.
Television Timeouts And Broadcasts
Television timeouts significantly increase game duration. Scheduled stoppages occur three times per period, after the first whistle following the 14:00, 10:00, and 6:00 marks, provided no goals or penalties are scored. Each timeout lasts about two minutes, allowing broadcasters to air commercials. Added delays from pre-game ceremonies, interviews, or special events may further extend televised games.
Penalties And Reviews
Penalties and official reviews extend the game when infractions or disputed plays arise. A penalty halts play, and players serve 2, 4, or 5 minutes in the penalty box, depending on the severity of the violation. Official reviews, used to confirm goals or analyze controversial plays, last several minutes as referees consult video footage to ensure accurate decisions.
How Time Compares To Other Sports
NHL games, which average 2 hours and 20 minutes, are longer than most professional soccer matches but shorter than many football and baseball games. Soccer games last about 1 hour and 50 minutes, including a 15-minute halftime break. Football games, often lasting around 3 hours and 10 minutes, include frequent stoppages and extended halftime shows. Baseball games can vary significantly, with most lasting between 2 hours and 45 minutes to 3 hours, depending on the number of innings and game pace.
Basketball games, with four 12-minute quarters, approximate 2 hours and 15 minutes, including breaks and potential overtime. Tennis matches, unlike timed sports, follow a variable duration model based on set victories, ranging from 1.5 hours to over 4 hours during Grand Slam events.
The NHL’s 2.5 to 3-hour full-game experience aligns closely with basketball, showcasing similarities in play length. Contrasting this with football or baseball underlines hockey’s relative brevity, while its detailed stoppage and overtime rules offer a distinct rhythm compared to continuous-action sports like soccer or adjusted-duration sports like tennis. This positions hockey as a moderately timed sport, balanced between action and intermissions.
Conclusion
Understanding the timing and structure of NHL games helps fans better appreciate the sport and plan their viewing or attendance accordingly. With its mix of action, intermissions, and potential overtime, hockey offers a unique rhythm that sets it apart from other sports. Whether you’re watching at home or in the arena, knowing what to expect ensures you can fully enjoy the excitement and intensity that make NHL games so special.